Monthly Meal Prep
& delivery service
Introducing Our High-Protein Meal Prep Service!
Are you ready to transform your nutrition and fuel your success? Look no further! Our meal prep service is here to provide you with a hassle-free solution for your nutritional needs.
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Delicious Protein-Packed Meals:
Enjoy 6 days of nutritionally balanced, energy-boosting meals, expertly crafted for enjoyment as well as health.
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Tailored to You:
Whether you seek weight loss, muscle gain, or peak performance, our meals can be adapted to your individual needs.
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Variety & Convenience:
Bid farewell to meal planning and cooking. Our 6-day plan covers diverse breakfasts, lunches, dinners, and snacks.
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Crafted by Experts:
Designed and prepped by a nutritional therapist, each meal hits precise MACROnutrient goals while ticking MICROnutrient boxes.
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Portion-Controlled & Balanced:
Day-to-day meals provide 1850-1950 calories, including bonus fruit. Adjustments available.
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Fresh Delivery/Pickup & Eco friendly
Fresh food every 2 days—Mondays, Wednesdays, and Fridays—for peak deliciousness in our reusable cool bag kits
What we offer
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Enjoy six days of delicious, nutritionally balanced meals designed to support your goals. Each meal is packed with the perfect blend of protein and nutritious wholefoods to keep you feeling satisfied and energised.
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Whether you're aiming for weight loss, maintenance, muscle gain, or enhanced performance, our meals can be customised to suit your individual needs.
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Variety and Convenience: Say goodbye to food planning, shopping, cooking, and cleaning! Our 6-day meal plan features three diverse breakfasts, lunches, dinners, and snacks, carefully curated to keep your meals exciting and your body fuelled.
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Crafted by a qualified nutritional therapist and sports nutritionist, our meals are meticulously prepared to meet specific macronutrient breakdowns, ensuring you get the most out of every bite.
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Each day's meals provide a total of 1850-1950 calories, including a bonus fruit. Need more? We've got you covered with optional recommendations to adjust calories and protein based on your unique needs and goals, as well as a calorie BOOSTER option available.
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Enjoy the convenience of fresh, wholesome food delivered or available for pickup every two days—Mondays, Wednesdays, and Fridays—ensuring your meals are at their peak freshness.
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No flimsy single-use containers! Our service includes a high-quality cool bag with reusable ice packs and containers, reducing waste and environmental impact.
Prices & details
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Your investment is less than £22 per day, covering three meals, one snack (homemade bar/muffin), and fruit.
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Flexible Payment Options: Choose between weekly instalments or a monthly upfront payment, giving you the financial flexibility you need.
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To fully experience the benefits of our meal plan, we ask for a commitment of one month (four weeks).
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Tailored for those with higher calorie needs, our BOOSTER option costs and additional £15
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For every client we buy in 2 cool bag and tupperware kit worth over £90, therefore require a 1 off £20 deposit payment when starting, which is returned to you at the end.
